As someone with myopia, or nearsightedness, I know firsthand the physical and emotional impact this condition can have. While the physical limitations of being unable to see distant objects clearly can be frustrating, the psychological effects can also take a toll on mental well-being.
One of the biggest challenges is dealing with low self-esteem. Feeling self-conscious about glasses or contact lenses, and worrying about how others perceive you, can be tough to handle. The inability to participate in activities that require good vision, such as sports or outdoor events, can also make you feel left out and isolated.
As a child, I struggled to see the board or read from a distance in school. This caused me to feel frustrated and inadequate, negatively impacting my academic performance. Over time, I realized that myopia is a common condition, and seeking appropriate treatment, such as corrective lenses or surgery, can help improve my vision and self-confidence.
It’s essential to raise awareness of the psychological impact of myopia among parents and children and to seek support from healthcare professionals if needed. With better understanding and support, individuals with myopia can manage the psychological effects of the condition and enjoy a fulfilling and healthy life.
Updated on 02 / 24 / 2023:
There are additional non-invasive and clinically proven methods for preventing the development and progression of myopia beyond the traditional approaches of corrective lenses and refractive surgeries. These new options include:
1. Spending more time outdoors
2. Using low-concentration atropine eye drops
3. Undergoing low-level red-light therapy
Note: If nearsightedness progresses quickly and starts early in life, it’s important to consult an eye doctor for further evaluation and treatment.